Fear Is My Copilot, Digital Download by Wooldridge, Don, Like New Used, Free ...

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Format:
Trade Paperback
Language:
English
Publication Year:
2016
ISBN:
9780692606773
EAN:
9780692606773

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Fear Is My Copilot, Digital Download by Wooldridge, Don, ISBN 0692606777, ISBN-13 9780692606773, Like New Used, Free shipping in the US.

In Fear is My Copilot Don Wooldridge writes about his experiences with Bipolar disorder and how he lived a productive life based on the lessons that he learned along the way as a result of those experiences. This book draws upon Don’s personal experiences—to help each reader understand the disorder, how to manage it over the long-term, and how to support those who suffer from this debilitating word “Bipolar” refers to the two extremes of mood: depression and mania. Early on, the term “manic depression” was also used. Bipolar disorder is a life-long condition that affects every aspect of your life. It’s difficult to imagine the havoc a condition known as Bipolar disorder can wreak on an individual’s life, as well as those around each person’s experience is unique and there is a continuum between extreme moods and the normal mood swings that most everyone experiences, if you suffer from Bipolar disorder, you know the significant impact on your life, and can even put your life at risk. Despite its life-long existence, you can go on to live a productive life once you receive proper treatment, gain empowering knowledge, employ viable self-management strategies, and maintain good levels of social support. These interventions can make you feel like you’re making progress each feel a special affinity for the topic of mental illness, because not only am I a psychologist, I also have first-hand experience with clinical depression. And according to the World Health Organization, it is a major health problem around the world that affects people of all socioeconomic and educational levels. Recovery is a life-long journey that is unique to each individual. A certain gratitude for the little things is what you will read in Don’s book; similarly, I am grateful to have lived a vibrant and productive life for many years now since my diagnosis in the early-1980s.

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